Meditating with the Body – Dyana Wells

Meditating with the Body – Dyana Wells

In the modern world there is a tendency for us to live exclusively through our conceptual minds. We live in bubble worlds of thoughts and emotions, rather than in the world of direct experience.  The body however experiences itself and the world directly. It is shaped...
Somatic Movement – Dyana Wells

Somatic Movement – Dyana Wells

Somatic movement is a relatively new practice, and has become extremely popular around the world. It grew out of Feldenkrais, and developed alongside new research into neuromuscular reprogramming.   Somatic movement is based on the principle of neuroplasticity – the...
Earthhorse Aotearoa – Sue & Sarah

Earthhorse Aotearoa – Sue & Sarah

In our beautiful rural environment at Waitetuna Valley, we offer healthy connection with clients’ deeper selves in one-on-one sessions and in small groups.  The Equine Assisted Therapy modality, which is both new and been around for as long as humans and horses have...
Holistic Guide – Glenn Mortimer

Holistic Guide – Glenn Mortimer

Glenn, owner of Four Hawks Retreat & Remedies in the Waikato, offers holistic healing services to suit different needs. Based in a peaceful private rural setting 20 minutes from Raglan, with a beautiful temple and garden, the retreat is a place to just be and...