“We are infinite beings. Thoughts are finite, and they can create limitations.”

Chrissie Shirley, Access Consciousness.

Releasing Energies

After a hectic week at work, I arrived at Chrissie’s home for my first experience of the Bars. Chrissie tucked me up comfortably on the table, and proceeded to apply gentle pressure at specific points on my head, the back of my neck, and on my face.

She explained to me that each “bar” is a bar of energy going from one side of the head to the other. These energies relate to thoughts, feelings and emotions that we have stored. By releasing these energies we are able to live our lives easier, both physically and emotionally.

We talked a lot about the Bars during the session, as I was keen to understand what I was experiencing. Chrissie is a very interesting person and she explained to me her personal philosophies, and the philosophy behind Access Bars. By using the Bars, you are letting go of stuck thoughts and feelings. This process allows people to move forward in their lives and let go of the past.

Access Bars

Chrissie explained that Access Bars are beneficial for people who are addicted to any type of substance, and want to move past their addiction; people who have suffered trauma that they wish to let go; and young people who are struggling to find their way in life.

“Receiving the Bars is like going to a counsellor but you don’t need to talk!” Chrissie says, explaining to me how it was through learning about the Bars that she was able to turn her own life around many years ago, after experiencing terrible tragedy.

“Best of all, this is a therapy that you can learn to do yourself, for friends and family.” Chrissie offers courses so that you can learn this skill yourself, and I can tell from speaking with her that teaching others is her true passion.

I left Chrissie’s home feeling relaxed, at peace, and with a sense of purpose and clarity. The parting wisdom that Chrissie gave me: “Stop answering questions. Ask questions, but don’t answer them. By answering them you are closing yourself off to possibilities. Just ask the question.”


“Any of area of life can be changed by using processes and learning a few energy tools.”

What services do you offer?

Access Bars, which is a gentle touch. Bars releases the limitations of thoughts, feelings and emotions. The Bars are amazing for children, who get better grades at school, and more confidence.

MTVSS are energies for shifting stuck energy in the neck, shoulders, back, knees and all muscles of the body. People who have not been able to get free of aches and pains in these areas, get miracles.

MTVSS is an amazing process for people who have fibromyalgia and many other body issues.

Energetic Facelifts, which are regenerative energies for face and body

Verbal processing which uses Access processes and clearings that change many areas of life that are not working, very effectively and very fast. Things such as concussion can be changed using these processes, operations pains, and personal upsets and difficulties. Can be done over the phone.

I offer classes in all these processes so people can learn them and use them themselves, and do it for friends and families.

Why is this work so important to you?

This work has changed my life amazingly, and all over the world people are using Access processes to help them move forward in life, and also become more prosperous. Any of area of life can be changed by using processes and learning a few energy tools.

Could you tell us about how your interest in holistic healing began?

I found the Access Bars when I was desperately looking for something that would help me with the extreme pain of grief.

Who should seek Access Bars as a holistic wellness technique?

Anyone who is looking for a fast way to release limitations and change any difficulties. Anyone with depression or anxiety and anyone who is stuck and wants to move forward in life.

Could you share a mental wellbeing tip with the community?

Anytime you are feeling depressed or stuck try saying “POC” and “POD this.” POC stands for Point of Creation and POD stands for Point of Destruction – and it’s a bit like the delete button. Keep saying it until you notice a change in your energy.

– Experience and Interview by Ronja Skandera