Reflexology, Indian Head Massage, Emotional Freedom Technique
Hello, my name is Lois Rowell. I’m delighted to offer Reflexology, Indian Head Massage (IHM) and Emotional Freedom Techniques (EFT).
Reflexology is based upon the concept that the entire body is reflected as a system of reflexes on the feet, hands and ears. By pressing on these reflexes with thumb or fingers, I am able to bring about relaxation and balance in the body, along with detoxification and stress reductions.
The many benefits include improved circulation, stress reduction, pain relief, improved sleep, migraine relief. Safe for everyone including babies and the elderly.
Indian Head Massage focuses on the parts of the body that are most prone to tension and stress. That is, upper back, neck, shoulders, upper arms, face, and scalp. Treatment includes kneading and probing of the upper back, neck and shoulder areas. The scalp is then massaged, using squeezing, tapping, rubbing or prodding motions. Manipulation of facial pressure points to relieve sinus pressure and increase alertness and stimulate circulation.
Emotional Freedom Technique works on clearing a vast range of emotional issues. Using acupuncture points, EFT moves energy through the body’s meridian system to clear blockages. This is done by tapping on acupuncture points while you focus on situations that represent personal fear or trauma. Unwanted stuck emotions and physical symptoms are released. A calming signal is sent to the brain, letting your brain know it’s safe to relax.
Also at Infinity Spiritual Centre Hamilton