DIY Face Moisturizer

DIY Face Moisturizer

If you’re keen to see how easy it is to make your own face or body moisturizer, give this recipe a go.  Using natural oils on your skin means you avoid nasty chemicals and toxins that seep into your skin and get absorbed in the bloodstream. You are likely to be...
Spring Awakening – Editorial by Vicki Shannon

Spring Awakening – Editorial by Vicki Shannon

As the flowers begin to bloom, the lambs begin to jump around the fields and the daylight hours increase, another Spring edition of the Sunflower Oracle is born.  Our five areas – Hamilton, Raglan, Tauranga/East Coast, and The Lakes/Hawke’s Bay – continue to welcome...
Healthy Eating – Raw Jelly Tip Slice

Healthy Eating – Raw Jelly Tip Slice

Plant Based Recipe by Carina Note: allow at least 15 mins for the jelly to thicken and freezing time, before topping with chocolate Base 2 cup almonds1 cup dates1/3 cup raw cacao powder2 Tablespoon maple or agave syrup Vanilla layer 4 cup cashews2 cup coconut1/2 cup...
Sacred Self Care for Spring

Sacred Self Care for Spring

Take a Lavender foot bath  Our feet have the honour of bearing our weight and carrying us around on our many adventures every day.  This self care ritual is a great way to relax, unwind and care for your feet.  Find a lavender bush and cut off a handful of branches,...
What do you believe in?

What do you believe in?

I believe in Fairytales the way some people believe in music. What do you believe in?  Life is beautiful, it’s a stage which we all play in the dramas, comedy, fantasy, horror, fairytales. What’s your story going to be?  We all want to be someone’s princess or prince...
5 Tips for Spring Cleaning Your Health

5 Tips for Spring Cleaning Your Health

Spring gives us the urge to freshen up our home by giving things a really good clean, throwing some stuff away, changing some furniture around etc. For some of us, we might even spring clean our bodies by doing a juice cleanse or a short fast.  Here are some...