Healthy Eating – Raw Jelly Tip Slice

Healthy Eating – Raw Jelly Tip Slice

Plant Based Recipe by Carina Note: allow at least 15 mins for the jelly to thicken and freezing time, before topping with chocolate Base 2 cup almonds1 cup dates1/3 cup raw cacao powder2 Tablespoon maple or agave syrup Vanilla layer 4 cup cashews2 cup coconut1/2 cup...
Sacred Self Care for Spring

Sacred Self Care for Spring

Take a Lavender foot bath  Our feet have the honour of bearing our weight and carrying us around on our many adventures every day.  This self care ritual is a great way to relax, unwind and care for your feet.  Find a lavender bush and cut off a handful of branches,...
What do you believe in?

What do you believe in?

I believe in Fairytales the way some people believe in music. What do you believe in?  Life is beautiful, it’s a stage which we all play in the dramas, comedy, fantasy, horror, fairytales. What’s your story going to be?  We all want to be someone’s princess or prince...
5 Tips for Spring Cleaning Your Health

5 Tips for Spring Cleaning Your Health

Spring gives us the urge to freshen up our home by giving things a really good clean, throwing some stuff away, changing some furniture around etc. For some of us, we might even spring clean our bodies by doing a juice cleanse or a short fast.  Here are some...
Create Your Own Vision Dream Board

Create Your Own Vision Dream Board

Vision boards or dream boards are a collection of images, words and phrases that speak to the future you want to create. They are used to manifest and create the future of your dreams and give you something to focus on.  If we live in the energy of being grateful for...